Books - Primal Palate

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The 30 Day Guide to Paleo is an absolutely fool-proof guide for anyone that wishes to give the Paleo Diet an honest shot for 30 days. When someone says “try it for 30 days,” we actually show you how to do it. Nice, right? Adopting a foreign way of eating can be a major challenge, and one that we have vastly simplified in our 30 Day Guide to Paleo eBook.

As the first step in your transition to Paleo, we will give you a basic understanding of what a Paleo lifestyle truly means.  Many people have dismissed Paleo as the newest low-carb diet fad, or a diet only suitable for Crossfit athletes.  In Part 1 of the 30 Day Guide to Paleo, we will address each of these questions.  Through simple guides, informative graphics, and direct tips and tutorials; we will cover:

We don’t like any additional stress in our lives, and we’re sure you don’t either. We put the Paleo diet into simple, easy to understand terms. Our guide is only that… just a guide. It’s not life or death. Right or wrong. Paleo or Not-Paleo. A healthy relationship with your food is just as important as eating the right foods. Our eBook sets you up to conquer both with ease.

We want to make the transition to Paleo as easy as possible.  In Part 2 of our book we take away all the mystery (and the headaches!) around planning meals for every day within your first month of Paleo. Part 2 includes:

We are confident that by following our guide, dieting (and cooking) will never feel easier!  Or, for that matter, taste better. 

In Part 3 of our book, you will finally receive nearly 100 of our tastiest recipes.  Since this book was specifically designed for your first 30 days of Paleo, they are also our cleanest dishes.  You will not find any “Paleo Brownies” in this program.  Instead, we give you our most wholesome, healthiest dishes, assuring that your switch to Paleo is a successful one....Read More Detail